Vitamin K2 in addition to Vitamin D are two of the most important nutrients to include in your diet. They work synergistically to prevent a long list of common and chronic health conditions…
Read MoreSimilar to Vitamin D, Vitamin K2 is another fat-soluble vitamin that has several benefits for fertility. It turns out that Vitamin K2 is an essential nutrient for both men and women in their reproductive years. Current research shows that Vitamin K2 benefits PCOS, low sperm count, and prenatal development…
Read MoreOnce upon a time, calcium supplementation was widely recommended for postmenopausal women to prevent and treat osteoporosis. Osteoporosis, otherwise known as bone loss, is a concern for women outside of bone-building years…
Read MoreVitamin K2 is a relatively unknown, but critically important vitamin essential for heart health, osteoporosis, fertility, and more. Similar to Vitamin D3, Vitamin K2 is a fat-soluble vitamin that works wonders in the body when paired with minerals such as calcium and magnesium…
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