Acupuncture is an important piece to the infertility puzzle whether you are trying to conceive naturally or starting an IVF cycle. For over twenty five years, research has shown the benefits of acupuncture for infertility, IVF cycles, endometriosis, polycystic ovary syndrome, and premature ovarian failure…
Read MoreMale infertility affects approximately 9.4% of all men living in the United States, according to a global review examining fertility around the world. Additionally, a 2017 meta-analysis, showed that sperm count decreased 59% between 1973 and 2011 in North America, Europe, Australia, and New Zealand. If this rate continues, approximately half of all men in these countries will be infertile by 2045…
Read MoreAmericans are experiencing extraordinary stress levels according to several studies. The American Psychology Association declared a national mental health crisis based on its 2020 stress survey. Gallup’s recent polls also report American workers being “the most stressed in the world”…
Read MoreAcupuncture is one of the oldest, most commonly used medical procedures in the world, originating in China more than 2,000 years ago. Acupuncture is one of the key components of the Traditional Chinese Medical (TCM) system. Acupuncture involves the insertion of sterile, disposable, fine needles into specific points located near or on the skin’s surface…
Read MoreAcupuncture can be a powerful tool for stress reduction as it creates an enduring sense of well-being. We understand through research that practices similar to acupunctures such as meditation can also have this effect. Meditation and mindfulness practices enhance the parasympathetic nervous system…
Read MoreI am always amazed by the long list of varied and sometimes complex conditions for which patients seek acupuncture. I am equally amazed by the one common complaint present in everyone’s life: high stress levels…
Read MoreEach year, Gallup’s Global Emotions Report analyzes how people are feeing across the world. Stress levels in the US are growing. Americans feel more worried than they have been in over a decade. Chronic levels of stress can lead to fatigue, insomnia, anxiety, and physiological changes in almost every system of the body…
Read MoreResearch studies from around the world have shown acupuncture and integrative medicine to be effective treatment modalities for several women’s health conditions. Integrative medicine and Traditional Chinese Medicine are uniquely suited to address the underlying physiological cause of many complex medical conditions affecting women and their families today…
Read MoreAcupuncture can prevent and effectively treat several pregnancy-related conditions from first trimester to birth. The result is a more joyful experience from the first moments of conception all the way through labor and delivery, including those tender postpartum weeks…
Read MoreMore than ever, I find that patients feel overwhelmed navigating through conflicting information about our health in the media. The advise on diet, exercise, and stress changes with every new finding, trend, or supplement. When the topic turns to fertility, the recommendations become even more confusing…
Read MoreHow do you prepare for an endurance event that will test all of your physical and mental mettle? The answer is to take a multidisciplinary and team approach…
Read MoreWhether you are an experienced marathoner or you've recently been inspired to lace up your old sneakers for a local 5K, here are a few tips to get you started. Don’t forget that the same advice goes for walking as well…
Read MoreAncient Traditional Chinese Medical texts describe the benefits of acupuncture for many gynecological and women’s health conditions. However, what does modern research say? In my practice, patients schedule acupuncture sessions before, during, and after IVF cycles…
Read MoreOMBE’s green gift guide includes eco-friendly gift ideas and resources that will help you find the best eco-finds for everyone on your list any season…
Read MoreNearly everyone will suffer from a headache at some point in time. Headaches are one of the most common physical complaints that prompt people to seek professional assistance…
Read MoreIn my practice, patients visit me for the treatment and management of PCOS symptoms as well as for support while trying to conceive. Acupuncture is an effective treatment modality whether you are trying to conceive naturally, undergoing IVF, or want to improve the hormonal balance in your body…
Read MoreThe earliest Chinese Medicine text devoted to women’s health and gynecology is The Complete Book of Effective Prescriptions for Diseases of Women. According to historical research, the book was published in 1237 AD and describes the treatment for several gynecological conditions including infertility, dysmenorrhea (painful periods), hot flashes, morning sickness, and other pregnancy-related conditions…
Read MoreIt is a continuous joy to have former, trying-to-conceive patients return for new and often challenging prenatal complaints. Acupuncture has benefits for fertility as well as prenatal conditions occurring in all three trimesters…
Read MoreMany patients ask me about basal body temperature charting and whether they should chart when trying to conceive. Basal body temperature charting is one of the best tools to use when you are trying to conceive naturally…
Read MoreAcupuncture is a key component of Traditional Chinese Medicine (TCM), a comprehensive medical system based on over 3,000 years of clinical observation. Acupuncture theory views the body from a holistic approach. Many theories exist explaining how and why acupuncture works…
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